🌞 Summer Spice Your Health: Indian Recipes Cooking Class to Boost Digestion & Hormonal Wellness during the warmer months at Beach Organics Cafe space! Middleton SA.

Discover how to boost digestion and overall health across summer with vibrant Indian-inspired cooking, guided by expert practitioners and held in a beautiful farmgate surrounded by 10 acre organic farm. 

Hosts:

Clinical Ayurvedic Practitioner Lydia Rega

Barry Beach — founder of Beach Organics

Jude Alexander- co-founder of Port Elliot Wellness 

Date & Time:

Sunday, November 15th 1 – 4.30pm

Investment: $84 per participant

What’s Included:

Acknowledgement of Country

Seated guided meditation with Sound Bath Therapy

Organic Chocolate tasting 

Tastings of meals & tonics prepared during the class

Guests recieve a free copy of Lydia's NEW edition eCookbook with 90+ recipes. 

Why Attend?

Holistic focus: Learn Indian Medicine- Ayurvedic approaches to digestion and overall wellbeing through hands-on cooking and learn essential remedies for summer. 

Practical skills: Learn how to create delicious Indian spiced meals, digestion-friendly meals you can recreate at home that focus on maintaining brilliant health during summer. 

Mindfulness & culture: Participate in a traditional vedic guided meditation & sound healing. 

What to Expect?

Interactive cooking demonstrations featuring Indian medicine-inspired flavors

Step-by-step guidance on spices/ ingredients that support digestive health

Enjoy tasting portions of each prepared dish

A serene, community-focused atmosphere at the Beach Organics farm setting

Registration & Details

Date: Sunday, November 15th

Time: 1pm – 4:30 pm

Location: Beach Organics Farm Gate, Middleton

Price: $84

Inclusions: Organic Summer tonic & sweet on arrival

Guests meal tastings, welcome to country, chocolate tasting, guided meditation, free digital copy of Lydia's cook book- Seed Soil & Spoil.

Cancellation Policy-

Once you ticket has been purchased, you have 14 days to request a refund from the date of purchase.

Cancellations after this date, will no result in a refund.